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2 Day Diet Food – You only need to Diet 2 Days Per Week!!!
WHAT IS THE 2 DAY DIET ALL ABOUT?
The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there’s no calorie counting, fasting or skipp...
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Beef Recipes | 2 Day Diet Food
Whole Garden Pizza (? Calories Per Serving)
This homemade pizza has everything on it - its a whole garden on a lovely fresh pizza dough ...recipe
Homemade Spaghetti Bolognese (? Calories Per Serving)
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Meals for the Unrestricted Days | 2 Day Diet Food
Preparation method
For the pastry, sift the flour and the salt into a large mixing bowl, then put into the fridge for a few minutes to chill. (Keeping the flour and bowl cold will help you to get a be...
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Recipes | 2 Day Diet Food
Blitz the shrimps into small pieces
sauté 2 tablespoons of butter and half a bulb of crushed garlic (other half will be used for the sauce) until cooked
add the ricotta cheese
don’t add salt as cheese...
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About | 2 Day Diet Food
About
Did you know that is you eat a limited amount of calories, just 2 days each week, you will lose pounds off your weight?
Yes it is absolutely true.
The two days that you limit the amount of calor...
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Exercising | 2 Day Diet Food
Exercising
Research deems that its fine to combine fasting and dieting and combining the two may indeed be beneficial, however make sure you are well hydrated. We get a lot of fluid from food, so if y...