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Home | 3 Elements Lifestyle Gym | Newbury Park, CA
What is 3 ELEMENTS LIFESTYLE about? It is about YOU. And it is about us helping YOU build physical and mental strength that transcends our physical location, positively affecting your life within our ...
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Programs | 3 Elements Lifestyle Gym | Newbury Park, CA
Visit 3 Elements Lifestyle Gym for all your fitness needs. Currently offering Weight Loss programs, Kids Fitness Gym, Fitness Boot Camp, Women's Fitness programs. Get in touch today to learn more and ...
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Schedule | 3 Elements Lifestyle Gym | Newbury Park, CA
Saturday
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Personal Training | 3 Elements Lifestyle Gym | Newbury Park, CA
You get personal attention in our Coached Workouts of the Day. But sometimes a little something is just what you need…
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Nutrition: Facts About Fat | 3 Elements Lifestyle
It is a common myth that consuming fats leads to accumulating fat in the body, but dietary fats are actually an essential part of healthy nutrition. Vitamins A, D, and E are fat-soluble, so without th...
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Group Training | 3 Elements Lifestyle Gym | Newbury Park, CA
Show up to our gym. We’ll guide you from there. From Beginner to Intermediate, Advanced, or even Elite Athlete level, our COACHED WORKOUTS of the DAY will give you a full body workout that will help ...