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Yogaworks Yoga Trainings with Alicia Cheung
Yogaworks Yoga Trainings with Alicia Cheung one little part of it. That is why you must read, that is why you must look at the skies, that is why you ...
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bali | YogaWorks Yoga Trainings with Alicia Cheung
The first time I ever tried meditation was with my college sweetheart, Brandon, who coerced me into going to a workshop. It was led by a man who coached college athletes on how to mentally focus for c...
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Sharing is Caring, Gratitude is My Attitude | YogaWorks Yoga Trainings with Alicia Cheung
I can’t remember the last time I made New Year’s resolutions. The thought alone kinda drives me nuts, like I gotta figure out something that’s wrong so that I can fix it. But as we kick start 2014, th...
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A Time For Giving Thanks | YogaWorks Yoga Trainings with Alicia Cheung
Almost every night before bed, Olivia lists all the things she is grateful for. The usuals include, “Mama, papa, all my grandparents, aunties, uncles, cousins, the air so I can breathe, Mother Earth w...
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June | 2014 | YogaWorks Yoga Trainings with Alicia Cheung
A beautiful sunset in Bali Yesterday, when I opened up my signed copy of “Yoga Anatomy” by Leslie Kaminoff, his sentiments caught my attenti...
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YogaWorks Yoga Trainings with Alicia Cheung | yoga teacher trainings, writings on travel, yoga
The older I get, the more I appreciate the simplest things. Yesterday morning, Olivia and I took a walk on the beach sharing our mutual excitement for our upcoming trip to California. As we passed Ani...