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Popular pages
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H2F Holistic Health and Fitness Update - Army-Fitness.com
H2F Holistic Health and Fittness. Learn more about this new program aiming to enhance soldiers readiness and lethality in the 21st century
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5 Ways to Improve Your Running Speed - Army-Fitness.com
Improve your running speed through interval training, hill reps, strength training, practicing good form and listening to your body.
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APFT Height and Weight Standards - Army-Fitness.com
The Army has not yet published the new height and weight standards that will go with the New Army Combat
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Army Female Height and Weight Standards - Army-Fitness.com
Max Weight, by age (Female) Height Min Weight 17-20 21-27 28-39 40+ 58 91 119 121...
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Army-Fitness in a COVID-19 Containment - Army-Fitness.com
How to maintain your Army-Fitness in a COVID-19 Containment. Looking for the helpers and doing what the smart kids do.
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Top Workout Injuries Soldier Athletes Should Know ... and Avoid - Army-Fitness.com
Keep your training strong by avoiding these common injuries.