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Popular pages
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Better Trucker Health: The Dangers of Sleep Deprivation
It's been a few days since I've posted. I feel like I've been pulled in 20 different directions, so it's time to get down to business. There...
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Better Trucker Health: Positive Thoughts and Deeds for Better Health
I would like to talk a bit about our well being in a different light for a moment. Although the desire to take care of our physical bodies h...
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Better Trucker Health: 2009- It's Time to Make Your Health A Priority
We've all heard it before, " Without your health, You have Nothing".... right? We've all nodded and agreed and then..... turned around and d...
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Better Trucker Health: Thank You to Another American Hero
This morning I received an e-mail from a dear friend of mine, Susan Preston. Although not directly related to "trucker health, it has every...
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Better Trucker Health: It Been Awhile, But I'm Back
It feels so great to be posting again. I've been working very hard with the iPhone Trucker Application, following up on the many contact...
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Better Trucker Health: Swine Flu- H1N1 and You
Many of us are very anxious as we approach the "flu season." With the media reporting all kinds of deaths and possible epidemics , we sit an...