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Coffee consumption, health benefits and side effects: a narrative review and update for dietitians
L Barrea et al, 2021.
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Coffee and cardiovascular health: Overview
Several studies have shown a potential 'protective effect' of coffee consumption on a number of cardiovascular diseases (CVD), including atrial fibrillation, cholesterol, hypertension, and stroke
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Guidelines on caffeine intake
In 2015 the European Food Safety Authority (EFSA) published their Scientific Opinion on the Safety of Caffeine, advising that caffeine intakes from all sources up to 400 mg per day and single doses of...
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Nutrition Information
This section provides information on the nutritional profile of a cup of black coffee. Throughout this topic, the nutritional profile of 100ml of medium strength, black, caffeinated coffee is discusse...
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Caffeine and metabolism
Factors including smoking status, liver disease, alcohol consumption, some medications, and diet may all influence caffeine’s effect on an individual, with data suggesting that genetics also play a cr...
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Wellbeing
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