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Daily 43 | Day With KT
If I make my goal, then by September 15 I will have 365 daily 43s on my list!!! September 16 Run (jog/walk) 43 miles (only got 37.5) September 17 &…
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Workout Programs | Day With KT
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Favorite Exercises | Day With KT
Today’s 44 was another push-up variation and it was hard!!! I used – To do the push-ups, I put my toes on the step and my hands on either side of the ball. Just getting…
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Early Mornings | Day With KT
Today’s 43 worked my shoulders, hips (with abduction) and definitely challenged my balance!!! I did a combined arm & leg lift to the side. I had a hard time keeping my balance …
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Circuit | Day With KT
[youtuber youtube=’http://www.youtube.com/watch?v=V1NzTzWvH1A’] (The demo is actually my last 3 – I had to go wake Hunter to come record me! Chris has drill this weekend and Jordan stayed with a frie...
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Train your Brain | Day With KT
Today for my 43 I did incline push-ups. (probably not the best choice because I had already done lots of push-ups in my challenge workout but….) Pretty basic today but push-ups are…