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Popular pages
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Stay Fit: What to eat during Fever?
Fever is a common term which most of the people is aware of. Each one of us has got fever at least once in a lifetime. It is actuall...
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Stay Fit: What to eat - before, during and after workouts???
Nowadays people have become so conscious about their health that besides having a busy life, they take out time to work out. Earlier look...
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Stay Fit: 15 Tips for Working Mothers to STAY FIT
Nowadays obesity is spreading like fire in the woods. In India more than half the total population is obese irrespective of age and sex. ...
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Stay Fit: Want to get rid of Constipation??
I have come across some patients of mine who tell each and every detail of their illness and their food habits but forget to or do no...
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Stay Fit: Night Shifts: a trouble for food and health
I have come across many friends and some clients of mine working at nights, who have often complained about their food and health trouble...
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Stay Fit: Banana: our SUPERHERO
I have always wondered if Superheroes save us from bad people by continuously and bravely fighting with them, what do they eat to make th...