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Popular pages
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Dr. Liza
Dr. Liza is a Manual Osteopath in Downtown Toronto. She is renowned for her innovative treatment protocols and is a sought after body and posture expert.
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Educational Material — Dr. Liza
A compilation of informative videos you can use to help with your self-care. Learn what you can do for a natural face lift, ease back pain by dancing, get longer and leaner looking legs with a foa...
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Fascinating Fascia | Myofascial Release, Trauma and Chronic pain — Dr. Liza
Approximately a year after starting my own clinical practice in 2008 – I had a patient who changed the way I looked at chronic pain and facia forever. She was in her early 40s and spoke very softl...
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blog — Dr. Liza
Myofascial release is one of the most effective forms of therapy to release stored up emotional trauma from our body. Hopefully with this post I have helped to highlight the role that fascia plays in ...
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Easy exercises to alleviate and prevent foot pain — Dr. Liza
Dr. Liza Egbogah joined Breakfast Television to share 5 exercises that help with foot pain. Tight hips and weak glutes can lead to over-pronation which can in turn cause foot pain. These exercises he...
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The Ultimate Guide You Need to Relax and De-Stress — Dr. Liza
If you are feeling stressed, anxious or hold a lot of tension in your body, this post is for you. I demonstrate my favourite acupressure points, breathing techniques and yoga poses to leave you fe...