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Popular pages
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Meet Emily Nolan
Sometimes, people see my titles—yoga instructor, wellness "influencer," international model, entreprepreneur, podcast host—and assume I have my act all the way together. I definitely do not.But here's...
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In an Instant—Everything Changed
In an Instant—Everything Changed In an instant—everything changed. I was sitting in an audience filled with, " 100 of the World's Most Influential Thought Leaders in Wellness," when Amber Valetta took...
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I Am Who I Am
I Am Who I Am As many of you know, I went on a self-care retreat with Emme, the first plus size supermodel, this past weekend at Carillon Hotel in Miami Beach. (They're hosting retreats there now, so ...
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Postnatal Care Essentials and Tips: 7 Things Every New Mom Needs to Know
Postnatal Care Essentials and Tips: 7 Things Every New Mom Needs to Know This post is sponsored by Nature’s Way. I’m excited to be partnering with the brand to celebrate its 50irthday! Since 1969, Nat...
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Just an Observation
Just an Observation Let me start off by saying, I am not a doctor, or registered dietician, and I don't consider myself much of an influencer anymore with my decision to live a semi-private life with ...
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Eat The Damn Cake!
Eat The Damn Cake! Today is Matt's birthday! 42 circles around the sun. Whew! With every birthday, I am reminded of so many happy milestones, as well as the ones that weren't so memorable. Like skippi...