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FYND was founded by Emma Lewis in 2016. The Vision; to combine specialist physiotherapy skills with yoga principles to deliver a holistic, innovative and inclusive rehabilitation approach; fostering c...
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yoga. Yoga is far more than a philosophy or lifestyle choice; it is ‘wisdom’ that gives you awareness, knowledge and guidance to realise your true self. Yoga can help you gain a greater understanding ...
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F-Y-N-D
We all have different body types, interests and motivations but it is important for all of us to move, explore and play. Modern, stress driven and largely sedentary lifestyles have greatly influe...
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F-Y-N-D
Pregnancy Yoga @ Breeze Yoga, Beckenham An inclusive, informative, and nurturing class for all mothers. Pelvic floor awareness, movement to rebalance the physical body, breathing + relaxation techniq...
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neurological development. Our neuromuscular system has an amazing capacity to change and develop. A physiotherapist has experience working with people with different injuries and long-term conditions ...
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@ Breeze Yoga, Beckenham, BR3 5HZ. This is an extended session for expectant mothers and their birth partners to jointly explore breath, sound, and movement at different stages of birth. Emma will hol...