Eileen Bach-y-Rita’s Feldenkrais® At Home™

Movement sequences to reduce pain and improve your posture, breathing, flexibility, and self-awareness through the Feldenkrais Met...

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relaxation, nervous system, Feldenkrais, alleviate pain, brain plasticity, bach y rita, Bach-y-Rita

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Eileen Bach-y-Rita’s Feldenkrais® At Home™
Movement sequences to reduce pain and improve your posture, breathing, flexibility, and self-awareness through the Feldenkrais Method.