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Popular pages
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Fit Stop Physical Therapy
What our patients say “After 3 visits my neck is feeling so much better. Before therapy, I could hardly move my head without a lot of pain and discomfort. Yesterday I hardly noticed any pain all day...
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Home Exercises For Back Pain | Fit Stop Physical Therapy
Best home exercise program for the treatment of mechanical low back pain. From the physical therapists at Fit Stop Physical Therapy
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10 Best Foam Roller Exercises | Fit Stop Physical Therapy
10 great foam roller exercises to increase mobility, decrease pain, decrease tightness, and help you move better! From the physical therapists at Fit Stop PT!
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How to lift safely | Fit Stop Physical Therapy
Protect your back and avoid back injuries with these 4 great tips from the doctor of physical therapy at the Fit Stop! Advice on proper lifting mechanics.
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What Treatments Do PT's Provide? | Fit Stop Physical Therapy
Learn what types of treatment interventions are provided by physical therapists to help you decrease pain and increase function.
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How much exercise do I need? | Fit Stop Physical Therapy
What is the recommended amount of exercise you should get every week? How can I increase my daily activity to meet these requirements? We\'ve got answers!