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THE STUDIO | flexiblefitness
THE STUDIO
The Flexible Fitness studio officially opened its lovely doors in April of 2017. This charming, welcoming, and safe space was designed with the intention that all people are welcomed and r...
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PRICING | flexiblefitness
Monthly remote coaching: $225
I accept cash, checks made out to Flexible Fitness, debit/credit cards (subject to a 4% processing fee), Venmo and CASHapp. (FlexibleFitnessPDX).
NOTE: Unless ot...
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WEIGHTLIFTING | flexiblefitness
WEIGHTLIFTING
Yes, weight lifting has been shown to help ward off and control diseases like Diabetes, osteoporosis, certain cancers, heart disease, and depression, not to mention strengthening the bod...
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BEFORE & AFTER | flexiblefitness
© 2019 by FLEXIBLE FITNESS
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YOGA | flexiblefitness
Om Wreckers is a truly welcoming, all-levels- appropriate class for people of all sizes, ages, races, and abilities. No body is too old or fat or broken for Om Wreckers -- there is a place for eve...
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FLEXIBLE FITNESS | flexiblefitness
FLEXIBLE FITNESS
That might not sound terribly radical, but the ugly truth is that the mainstream fitness fitness industry is founded on the idea that even the strongest and healthiest of bodies are...