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Popular pages
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About Us | Gympik
We are in a mission to touch lives of people by connecting them to most convenient ways of leading fit and healthy lives.
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Gympik Fitness Blog | Diet & Nutrition | Weight Loss | Health
Gympik fitness blog is your destination for experts advice on weight loss, yoga, diet & nutrition, daily gym workouts, healthy lifestyle & fitness centers.
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5 Things You Should Look For When Choosing A Gym | Gympik Blog
So you have finally made the big decision to join a gym? You have perhaps already googled the best gyms in the city and the results have just left you more confused as ever! Each gym calls itself the ...
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Bikram Yoga: Poses, Asanas, Benefits (and much more) | Gympik Blog
Held in a room heated to 45 degrees, Bikram Yoga is a 90 minute class which consists of 26 asanas and breathing exercises repeated twice. Humidity is 40% – that’s right – so if you’re thinking you’re ...
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Personal Fitness Trainer at Home | Gympik Certified
Find the personal fitness trainer based on your goal and achieve your fitness goal effectively with our high standard personal trainers
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5 Benefits of Push-Ups That Will Blow Your Mind | Gympik Blog
Push-ups, which are commonly thought of as an upper-body-only exercise, can be incredibly effective at engaging the core and lower body muscles as well. Research has suggested that different types of ...