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Popular pages
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Your Personal Trainer – Hayley PT Personal Trainer
• Lifestyle changes and creating new habits • Nutritional advice and meal plans to fit in with your daily routine and to suit your body type • Abdominal and core muscles and how to look and feel gre...
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About Me – Hayley PT Personal Trainer
It’s plain and simple, I love what I do and I love to help others love it too. I know what works, and what will get you those results! I will listen to what it is you want, I shall tell you how it can...
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Online Training Plans – Hayley PT Personal Trainer
After a number of enquires, I am pleased to advise that I am now also offering Online Personal Training due to high demand. I will always be available through email correspondence to answer your que...
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Nutrition – Hayley PT Personal Trainer
Do you want to know: What to eat, When to eat, Why you eat? Many people have a relationship with food that they can’t, or simply don’t want to understand. You may eat too much or hardly eat at all, ...
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Qualifications – Hayley PT Personal Trainer
Nutritional Advice in Personal Training Foundation certificate in Fitness Instruction (FCF1) Anatomy and Physiology Instructing and providing Customer Care Service Health and Safety in Gym Instructi...
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Exclusive Week – Hayley PT Personal Trainer
Nutritional Consultation and Lifestyle Analysis Experience Perfect for anyone who is looking for a kick-start to get in the best shape of their lives ready for Christmas and the New Year!! Parties, Ce...