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Popular pages
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Health Information and Medical Information - Harvard Health
Find the best information about living a healthier life from the trusted medical team at Harvard Medical School. Trusted advice for a healthier life.
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The wonders of winter workouts - Harvard Health
Exercising in cold weather offers benefits such as improved endurance and protection against seasonal affective disorder. People should take extra care in the cold, such as wearing protective clothing...
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Yoga for better mental health - Harvard Health
Yoga for better mental health June 12, 2021 With its emphasis on breathing practices and meditation—both of which help calm and center the mind— it’s hardly surprising that yoga a...
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What causes depression? - Harvard Health
Depression has many possible causes, including faulty mood regulation by the brain, genetic vulnerability, stressful life events, medications, and medical problems. It's believed that several of these...