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Qi Gong for Beginners: The Complete Guide for Getting Started - Holden QiGong
Qi Gong for Beginners: The Complete Guide for Getting Started
What if there was a practice that led to fitness, flexibility, and internal peace?
In a nutshell, Qi Gong is a practice that delivers all ...
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Online Programs - Holden QiGong
Video Class Subscription Learn Qi Gong wherever you are, at your convenient time on any device you choose. Join our video class subscription program and get access to 8 – 12 Brand New Classes Every Mo...
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Five Elements Online Program - Holden QiGong
Now when you learn the Five Elements healing framework, you realize your innate connection to nature. And just like when you study an animal in its natural habitat, you must look at the larger ecos...
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What is Qi Gong - Holden QiGong
What is Qi Gong
Qi is often translated as life force energy. To the ancient masters, energy was that elusive substance we are all seeking. It is that vital force that makes life exciting, fun, creativ...
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Top 10 Videos and Blog Posts of 2020 - Holden QiGong
Top 10 Videos and Blog Posts of 2020
As we approach the end of 2020, we decided to put all of our most popular videos and articles in one place—right here on this page! Below, you’ll find the content ...
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Seven Core Benefits of Qi Gong - Holden QiGong
Seven Core Benefits of Qi Gong
From the outside, it’s not entirely obvious what the benefits of Qi Gong are.
This is why people who aren’t familiar with Qi Gong sometimes ask us, “What are the benefit...