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Workouts | Intense Fitness
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Slim Series with Debbie Siebers from Beachbody
Debbie Siebers designed Slim Series as the perfect follow-up to her Slim in 6 program. These advanced workouts add variety and intensity after your first 6 weeks, so you keep burning fat.
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PiYo Strength Workouts with Chalene Johnson from Beachbody
With the PiYo Strength DVD, you get TWO accelerated strength workouts to help you incinerate calories and define every single muscle, faster!
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Focus T25 Gamma with Shaun T from Beachbody
Prepare to take on the next 4 weeks of Focus T25. These advanced GAMMA Cycle workouts and training tools were specially designed to burn more fat, and help you carve lean, strong muscles, fast.
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ChaLEAN Extreme Deluxe with Chalene Johnson from Beachbody
Chalenes proven Lean Phasing technique supercharges your metabolism by shifting your bodys fat burning focus from cardio exercise to resistance training.