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Popular pages

  • Whole Medicine

    Don’t wait for disease to happen… Do you feel tired and less vibrant than you used to?  Has weight crept on?  Has day to day life become more of a chore?  Has joy given way to survival?  Have you spen...

  • About Me — Whole Medicine

    Kristen Harding, M.D. Kristen Harding, M.D. was one of the first certified Functional Medicine Physicians in the Cincinnati area. She has a unique perspective since she is a medical doctor and practic...

  • How It Works & Pricing — Whole Medicine

    Initial Appointment This is the discovery visit, where we will have an in depth conversation about you. Dr. Harding will listen to your health history, current symptoms, understand your goals, and spe...

  • How to Write a SMART Goal — Whole Medicine

    A good mnemonic to use when writing goals is to write goals that are SMART — or Specific, Measurable, Achievable, Relevant, and Time-bound.

  • 15 Strategies to Improve Your Sleep — Whole Medicine

    Oftentimes on the journey towards wellness, we quickly look to food and nutrition, exercise and movement, stress, and relationships to see what can be optimized and improved, but we forget to prio...

  • Our Approach — Whole Medicine

    Whole Medicine Treats the Whole Person Dr. Harding uses an integrated body systems approach to identify and address the underlying causes of chronic disease and difficult to treat symptoms. She works ...

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