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• Hot Yoga and Hot Pilates in Point Cook, West of Melbourne

  Bikram Yoga is the orignal Hot Yoga in Werribee & neighbouring suburbs like Point Cook, Williams Landing, Hoppers Crossing and Wyndham Vale

• Hot Yoga in Point Cook

  Bikram Yoga is the original Hot Yoga in Werribee, We cater to neighbouring suburbs like Point Cook, Williams Landing, Hoppers Crossing and Wyndham Vale

• Hot Yoga in Werribee

    Bikram Yoga comprises 26 postures found in traditional Hatha yoga. These are practised in a heated room.   There is substantial evidence to support the benefits that Bikram yoga has both as therapeu...

• Hot Yoga in Williams Landing

    Bikram Yoga is a system of yoga comprising 26 traditional Hatha yoga postures practiced in a room heated to 40 degrees celsius. The Bikram yoga series is designed to progress from one posture to the...

• Hot Yoga in Wyndham

    Bikram yoga classes are held in a studio that is heated to 40 degrees Celsius. The heat in the yoga room helps warm the body’s muscles and joints, encouraging blood flow, and helping protect the bod...