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Popular pages
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Fitness For The Rest of Us
Denise Austin Denise gives you three 10 minute workouts focusing on the upper body. Denise works out alone on the beach for these routines. You will only need dumbbells for this workout. Workout One...
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Fitness For The Rest of Us: Figure 8 Fitness: Core Moves/ Signature Moves/ Tips/ and Layering
From the makers of JNL Fusion, Body FX presents Figure 8 Fitness : Dynamic Core Training Through Dance. Figure 8 Fitness Basic Collect...
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Fitness For The Rest of Us: Classical Stretch Season 12 - Ep.25: Improve Your Balance Review
If you are an ESSENTRICS & Classical Stretch fan -then you will be as excited as I am to learn that they now offer a streaming service: ...
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Fitness For The Rest of Us: IdealFit: Ideal Lean 15 Day Challenge ~ I Lost 9.8 Lbs! 10% Discount
I have been following the Ideal Fit meal plan for a few months now & am having great success (I did not get this for review, just LOVE t...
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Fitness For The Rest of Us: ESSENTRICS TV Essentrics & Classical Stretch Streaming Workouts: REVIEW
If you are an ESSENTRICS & Classical Stretch fan -then you will be as excited as I am to learn that they now offer a streaming service:...
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Fitness For The Rest of Us: Interview with Spread the Smile Workout's Gina Buber
Introducing the Spread the Smile workouts! If you are like me, and want to stay fit but really are not into killer high impact wor...