LIT Method | Low Impact Training & Personalized Coaching

LIT™ is a wellness platform for all things training, coaching, & recovery. Our method strengthens, empowers, and corrects you to f...

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LIT Method / Los Angeles
LIT stands for [Low – Impact – Training] our method is designed to “Build you not break you" LIT Method is a Low impact, High intensity workout.
Low Impact Workout Machine | LIT Strength Machine
Get an effective and safe workout at home with our low-impact machine. Buy now and boost your fitness with the LIT Strength Machine!
Full Body Workout Machine | LIT Strength Machine
Looking for a full-body workout machine? Check out the LIT Strength Machine which offers full-body workouts with 500+ low-impact exercises. Shop today!
Strength Training Equipment For Home | Strength Trainer
Maximize your workout and achieve your fitness goals with our high-quality strength training equipment. Shop now and take your fitness to the next level.
Indoor Rowing Machine | Compact Water Rower for Home Use
The LIT Strength Machine is a water resistance rowing machine that provides resistance levels from 10LBS to 40LBS in the dual tank drum. Check out now!
Low Impact Exercise Classes | Low Impact Fitness Training Sessions Online
The LIT Method low impact on-demand training classes have a combination of strength training, cardio, and rehab with expert guidance on our digital platform.