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  Lose Stubborn Fat is the fitness, nutrition, and weight loss blog that Josh Hillis ran from 2004-2014.

• Vanessa Hudgens Bikini Body = Kettlebells and Deadlifting - LoseStubbornFat.com -

  Vanessa Hudgens got wicked strong training for her new ass kicking movie Sucker Punch.  And she did it using a few moves you are going to be very familiar with, reading the Lose Stubborn Fat! blog: Ke...

• Everything You Need to Know About Getting Lean, Toned, Sexy, and Fit - LoseStubbornFat.com -

  Eating: Eat anything that a caveman could hunt or gather: Fish, chicken, buffalo, beef, fruit, veggies and nuts.  Drink only water. Don't Eat: Anything that comes out of a box, a microwave, or drive t...

• Kettlebell Training Burns 1200 Calories Per Hour? - LoseStubbornFat.com -

  Ok, so people have been making wild claims about how many calories per hour you can burn with kettlebell  training. I know kettlebell training works, and even I was skeptical. But recently ACE (The Am...

• May 2012 - Page - LoseStubbornFat.com

    This is quite possibly the deal of the century. Everything about how I coach my clients to lose stubborn fat is broken down in this 84 minute audio program.  It's all about how to customize your die...

• One of the Coolest Things I've Ever Seen - LoseStubbornFat.com -

  Traveling Rings – Like Freerunning/Parkour on gymnastics rings. It's www.swingaring.com. Check out THIS VIDEO From the LA Times: "The 75-foot-long, 15-foot-high steel frame supports 10 rings, each set...