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• Monday Health & Wellness |

  Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and ...

• gut flora |

  Gut flora and its implications on health are a little bit of an obsession for me. If you’ve been paying …View Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing real food reci...

• coconut oil |

  AD I think we can probably all agree by now that the list of ingredients on a standard commercial antiperspirant can …View Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing r...

• bentonite clay |

  I don’t know about you, but we’re constantly trying to build up a decent medicine kit around here.  A natural …View Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing real foo...

• baby sleep |

  Daily Tip: Remember that it takes around 21 days to adjust to a new routine, so don’t expect things to be …View Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing real food re...

• bug bite remedies |

  AD By Katie, Contributing Writer Summer days are here at last! School is out and kids are enjoying every last bit …View Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing real...