Fitness For Moms - FIT4MOM® Montgomery County

At FIT4MOM, we support fitness for moms. Get your body back with our mommy and me classes and postnatal and prenatal exercise clas...

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stroller strides, gym near me, mom workout, postpartum exercise, fit4mom

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Fitness Classes for Moms - FIT4MOM® Montgomery + Frederick Counties
We offer fitness classes for moms including body boost, stroller strides, and stroller barre. Learn more about our postnatal and prenatal exercise classes today!
FIT4MOM® Montgomery + Frederick Counties
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Taught by Maya, Nov. 1 10 Minute Lower Body Strength (Quads, Hamstrings, Calves) Taught by Katie
FUN FALL RACES - FIT4MOM® Montgomery + Frederick Counties
FUN FALL RACES As the weather begins to cool off and we get back into routines (including workouts!), there are tons of fall races in the area to help motivate us to move our bodies and set some goals...