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About Us – My Gut Instinct
We promote preventative health care and holistic wellbeing.
Our organization aims to
increase awareness of preventable diseases that impact community health. We focus on preventing these avoidable di...
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6 Wellness-Boosting Habits for Children – My Gut Instinct
By Kim Thomas, US Health Corps
Per the United Nations, in May 2020, 1.5 billion youth were affected by the new virtual education reforms enacted in 191 countries. Fast forward to today and children ac...
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The Great Global Cleanup – My Gut Instinct
The Great Global Cleanup® is a worldwide campaign to remove billions of pieces of trash from neighborhoods, beaches, rivers, lakes, trails, and parks — reducing waste and plastic pollution, improving ...
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Global Hunger – My Gut Instinct
By Aparna Mele
“You’d be amazed at the power of a plate of food. It can change the world, and so can you.” – Chef Jose Andres
Global food insecurity is on the rise with hundreds of millions of people ...
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Digestive Organs – My Gut Instinct
Esophagus
Normal esophageal function: The esophagus transports food, liquids, and saliva to the stomach via an intricate series of muscles layers through specialized sphincters, or muscle “stop valves...
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Creating a Mindful Space at Home – My Gut Instinct
By Paige A. Mitchell, Freelance Writer & Reviewer
Mindfulness is all the rage right now, but what does it really mean? We’ve heard of eating mindfully, living mindfully and increasing our ability to b...