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MyPlate Plan | MyPlate
Physical activity level
To get started, click on the "Start" button. You can also find out your MyPlate Plan in Spanish.
Get the MyPlate Plan widget to post or share on your blog or website!
*The MyPl...
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USDA MyPlate What Is MyPlate?
What is MyPlate? USDA MyPlate is the five food groups! The benefits of healthy eating add up over time, bite by bite. Small changes matter. Start Simple with MyPlate. A healthy eating routine is impor...
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USDA MyPlate Nutrition Information for Adults
MyPlate has information and materials for adults. Adults of all ages have different nutrition and physical activity needs as their lives and bodies change. As you age, maintaining healthy habits is an...
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USDA MyPlate Resources
USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download a...
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USDA MyPlate Tools
Use these fun MyPlate tools to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family. Included in this page: MyPlate Plan, Start Simple with MyPlate App, ...
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Meal Planning | MyPlate
Healthy eating is important at every age. Eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives. When planning meals, choose options that are full of nutr...