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Say Goodbye to Pain: How to Adjust your TENS Unit for Maximum Relief - Optimize Health 365
A TENS unit can be a great way to get some relief from pain, even if it’s just temporary. E-stim treatment is often monitored by a medical professional, but there are some over-the-counter units you c...
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TENS Therapy for Foot Neuropathy: Step-by-Step Guide - Optimize Health 365
When treating foot neuropathy, it is important to place the Tens unit where the pain is most sever. In general, placing a Tens unit on either side of the ankle or overlying the arch of the foot may pr...
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About Me - Optimize Health 365
Hello my name is John Roman and I created Optimize Health 365 in order to help people get the most out of life by improving their health through simple easy to follow strategies and solutions. I’m al...
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Shockwave Therapy: 9 Surprising Benefits You Didn't Know About - Optimize Health 365
There are many benefits to shockwave therapy from repairing blood vessels to reducing inflammation and pain. It also stimulates muscle..(....
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TENS Unit vs. Ultrasound: Which Is Better? - Optimize Health 365
TENS and ultrasound have been popular technological treatments for a long time. However, when you’re in pain, which is the smarter option? So, between the TENS unit vs. ultrasound, which is better? Wh...