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Punnittua puhetta ravitsemuksesta - PRONUTRITIONIST
Evästekäytäntö (EU) Parhaan kokemuksen tarjoamiseksi käytämme teknologioita, kuten evästeitä, tallentaaksemme ja/tai käyttääksemme laitetietoja. Näiden tekniikoiden hyväksyminen antaa meille mahdollis...
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Nuts, fish and poultry: good sources of protein - PRONUTRITIONIST
Heated discussions on carbohydrates and fat keep coming and going. Less is known and talked about protein quality and quantity. This study from Harvard showed that nuts, fish and poultry may be more b...
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Has our understanding on saturated fat changed at all? - PRONUTRITIONIST
Heated discussion rose again yesterday evening regarding quality of fat and its associations with cardiovascular health. A popular Finnish TV documentary, MOT tried to refute the fat theory concept. M...
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Neglected reason for obesity - PRONUTRITIONIST
It’s reported that contemporary life style has led to decreased sleep length in many populations. Recent studies have shown how poor sleep messes up our metabolism and elevates stress levels. Hormonal...