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Popular pages
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How I Ended Decades of Chronic Pain | by Robert Roy Britt | Medium
Chronic low-back and hip pain has dogged me for decades. Now, without meds, I'm nearly pain-fee. The secret, despite my skepticism of its benefits: Yoga.
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About – Robert Roy Britt – Medium
About Robert Roy Britt on Medium. Editor of Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB.
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Books – Robert Roy Britt – Medium
Books by Robert Roy Britt on Medium
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Coming Jan. 1, 2024: A New Science Publication on Medium | by Robert Roy Britt | Medium
The new publication, Aha!, will reveal the amazing science behind life's most intriguing, strange and unexpected questions.
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Daily Routines Boost Health and Happiness | by Robert Roy Britt | Medium
Predictable, habitual healthy behaviors, like consistent bedtimes and activities through the day, are really good for overall physical and mental well-being.
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Why I’ve Stopped Pursuing Happiness | by Robert Roy Britt | Medium
One year ago, on Jan. 1, 2019, I resolved to explore, understand and write about happiness: what it is, what it means, and what we can do about it. I went in with an open mind, hoping to figure out…