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Popular pages
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SELF Magazine: Women's Workouts, Health Advice & Beauty Tips | SELF
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.
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Great News: We’re One Step Closer to Getting an OTC Birth Control Pill | SELF
Last week, two FDA advisory groups voted unanimously to approve Opill; if approved, it will be the first over-the-counter birth control pill available in the US.
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What to Do If You Feel Like You Can’t Stop Eating Certain Foods | SELF
Food restriction can make you feel out of control around food. Here’s how to feel more at peace with your trigger foods, according to experts.
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Here’s What I’ve Learned About Raising Boys in My 30 Years as a Child Psychologist | SELF
Michael Reichert, PhD, says, “We know what kids need to flourish. We’ve just been slow to apply it to our sons.”
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The FDA Just Approved a Drug to Treat Hot Flashes—Here’s What to Know | SELF
Last week, the FDA approved Veozah, a drug to treat hot flashes caused by menopause. It may be especially helpful to people with certain health conditions, experts say.
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The Meal Tabitha Brown Eats When She's Feeling Homesick | SELF
Tabitha Brown sits down with SELF to share about her upcoming projects and the comfort meal she turns to when feeling homesick.