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Popular pages
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12 Tips to Help you Start Running After 60 Years Old (Safely)
Should you run after 60? Can you start to run at 60? Yes, of course! Running at an older age is a fantastic way to IMPROVE your health. Getting older doesn’t mean it’s time to start slowing down. Here...
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Senior Fitness Test: Take the Test To See How Fit You Are
As we age, maintaining our physical fitness becomes increasingly important for living a healthy and fulfilling life. A key tool to determine your current fitness level is the Senior Fitness Test - des...
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How To Keep Your Balance When You Age (Best BALANCE Exercises for Seniors)
If you are over 60, it might be time to check your sense of balance. Are you concerned about falls? Is it hard to maintain your balance? Well, then it’s time to act.
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10 Things About Aging That No One Talks About: The Unspoken Challenges
As we age, the changes in our lives can be physical and emotional. From physical to mental and social to financial challenges - aging is an inevitable part of life, but it can also bring about unexpec...
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Aging | SeniorSupported
Let’s find out how to stay active when you age. Discover how physical activity and exercise can help older adults remain energetic, healthy, and independent.
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10 Top Podcasts for Seniors in 2023: Stay Connected and Informed
Feeling bored and disconnected from the world? Wish there was a way to stay informed and entertained without leaving your house? Well, have you ever considered listening to a podcast? Podcasts are lik...