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Popular pages
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Buyer's Guide: Weight and Velocity-Based Training Devices
Check out our buyer's guide for the best velocity-based training devices. We break down the pros and cons of weight training devices from different brands.
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A Buyer’s Guide to Sports Timing for Speed - SimpliFaster
This article dives deep into the nuances of testing speed and helps guide coaches to the right speed timing solution for their needs.
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9 (Fun!) Games to Develop Movement Skills and Athleticism
Coach Jeremy Frisch relies on games to develop movement and athleticism in his youth athletes. Here are nine of his—and their—favorites.
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Triphasic Training for High School Athletes: Eccentrics & Isometrics
The triphasic training method is a game-changer for coaches and athletes to improve strength and speed.
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A Buyer’s Guide to Athlete Tracking Systems for Coaches - SimpliFaster
We review the leading athlete tracking systems currently available, and explain the evolution of the equipment and software.
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A Practical Guide for Using Force Plates in Elite Sports
Force plates are extremely useful to assess and monitor athletes, particularly their responses to load. And they're not as complex as they may seem.