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Popular pages
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Home - Speed Training
Home SPEED Our training sessions are customized to each individual athlete, based on the results of a comprehensive sport-specific fitness assessment, including physical and physiological testing, plu...
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Why Speed Training? - Speed Training
Why Speed Training? Why Speed Training? Our Five Training Principles were developed using the latest science-based evidence relating to physical assessment and training of athletes of all sports. The...
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Speed Training Lab + High Performance Centre - Vo2 Max Test
With our state-of-the-art PNOE cardiometabolic testing system, we provide the most accurate and reliable measurement of your endurance
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Research - Speed Training
Research This area of the speedtraining.ca Member’s area showcases sport-specific research conducted by Speed Training Staff: The Future of Speed Training (Presented at Royal Canadian College of Chir...
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Speed Training Lab + High Performance Centre - Lab Test
Our Lab Test includes the Functional Movement Screen that evaluates the quality of performance of those movements, and provides indicators...
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Mental Performance Training - Speed Training
Mental Performance Training Improving cognitive performance means improving your ability to pass and shoot more accurately position yourself better on offence, defence, or transition stay focused unde...