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Ohio Center for Sport Psychology
Jack J. Lesyk, Ph.D.
You don’t have to be a professional athlete or an Olympic champion to be a successful athlete. Nor do you have to have a room full of trophies, win a state championship, or make ...
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Ohio Center for Sport Psychology
The Association for Applied Sport Psychology (AASP) promotes the ethical practice, science and advocacy of sport and exercise psychology. Founded in 1986, AASP is an international, multidisciplinary,...
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Ohio Center for Sport Psychology
The Nine Mental Skills of Successful Athletes
The "Nine Mental Skills of Successful Athletes" is a framework for helping athletes and their coaches understand the mental aspects of high level performa...
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Ohio Center for Sport Psychology
Jack J. Lesyk (Ph.D.)
Presented at the World Congress of Sport Psychology, Skiathos, Greece, May 2001
Introduction
The crucial role that mental skills play in high-level performance has been well demo...
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Ohio Center for Sport Psychology
Brief History
Our first workshop in this series was held back in 2000. Initially the workshop was in response to requests from readers of my recently published book, "Developing Sport Psychology With...
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Ohio Center for Sport Psychology
Individual performance enhancement
Evaluating the athlete’s current mental skills, developing and implementing an individual training program aimed at improving specific mental skills. Sessions are u...