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Popular pages
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What is Medical Nutrition Therapy?
Medical nutrition therapy (MNT) is a term used to define nutrition therapy and the critical role that nutrition therapy plays in health and medical care. MNT involves the management of nutrition using...
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How to Manage Constipation: Tips for Relief and Prevention
Constipation is a common digestive disorder that affects millions of people around the world. It is characterized by infrequent bowel movements, hard stools, and difficulty in passing stools. Constipa...
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Reaching Your Weight Loss Goals and Overcoming Challenges
Losing weight is a challenge, no matter what your goals are. Whether you're trying to shed 10 pounds or manage obesity-related health conditions, it can be overwhelming and frustrating when progress i...
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Limiting Beliefs and Achieving Long-Term Weight Loss
If you’ve ever felt like you are stuck in a rut or plateau when it comes to trying to reach your weight loss goals, then you may be suffering from limiting beliefs. Limiting beliefs can be insidious a...
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8 Helpful Tips for Healthy Home Cooking
On average, how many meals per week do you eat in restaurants or get takeout? Preparing the majority of your food at home can not only help you save money, but it is also a form of self-care that can ...