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Body | www.tomdenham.com
I’ve trained long and I’ve trained hard to be strong and fit in various periods of my life. I’ve trained on my own and I’ve trained with a coach. I went through a bodybuilding phase two or three times...
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Mind | www.tomdenham.com
On a quiet afternoon when everyone else was taking a nap I taught myself to write. I was five years old and tired of waiting for anyone to teach me. I took a pad of paper, a pencil, my mother’s groc...
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Stress Management | www.tomdenham.com
Stress Management Originally delivered as a lunch-time speech, this presentation has been republished widely since I posted it on David Baldwin’s Trauma Information Pages in the 1990s. A lot of stress...
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Resume | www.tomdenham.com
Experience Elliott Wave International, Senior Metals Analyst (2013 to present), Senior European Stocks Analyst (2004-2013), Editor of European Financial Forecast (2004-2008), Editor of European Short ...
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Money | www.tomdenham.com
I went to American Family Care twice this month. The end of a cotton swab came off in my ear when I was getting ready to go to the airport to fly to Richmond, Virginia on 3 November. Neither I or my w...
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An Easy Strength-oriented Daily Program | www.tomdenham.com
An Easy Strength-oriented Daily Program I am three days into a new program inspired loosely by Dan John’s Easy Strength guidelines… 12 kg kettlebell – 3 sets of 5 halos L/R ...