TRAIN Magazine | The New Face Of Fitness

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• TRAIN Magazine | The New Face Of Fitness

  TRAIN Magazine online – welcome to the new face of fitness. All of the best content on working out, nutrition, supplements and much more under one roof.

• Progressive Overload: The One Training Principle You Need to Understand and Use | TRAIN

  If you’re not applying the principle of progressive overload to your training, then you’re not being as effective as you could be. Here's why.

• Workouts Archives | TRAIN

  New to the fitness scene and need workout ideas or looking to advance your routines? TRAIN mag have you covered, find all our workout articles right here!

• Strength training for speed | TRAIN

  Increase your pace using these strength training workouts, designed to make you a better sportsman than you were last month.

• A Gym Beginner's Workout Plan | TRAIN

  So, you've signed up to a new gym, got your gym bag sorted and are ready to hit the gym.. Well, not quite! A workout plan is the perfect way to ensure that any pre-gym nervous are well and truly put t...

• Build Muscle Archives | TRAIN

  Looking to build more muscle mass on your fitness journey? Find all of TRAIN magazines muscle building articles on this page.