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Popular pages

  • About Us -

    Welcome to TraintoFightBack.com, your number one source for all things self-defense and training to fight. We’re dedicated to giving you the very best training information, with a focus on real-life t...

  • Free Training Beginner, Intermediate and Advanced -

    Welcome, To get the free training just fill in your name and email. You will get an email with a link in it. Just click that link to go to our free training page. We have a bunch of videos showing you...

  • The Best Self Defense Techniques for Beginners -

    Learning something new can always be nerve-racking or challenging. It is never easy to pick up a new skill at first. Self-defense takes time and effort to learn. It is a great skill, and if you put in...

  • Training the Basics -

    Training the Basics Beginners Months 1 to 3 This is your first 3 months of training and everyone in the family can use these lessons to defend themselves. It does not matter if you are a seasoned figh...

  • How to Improve Reflexes for Fighting -

    How do you improve your reflexes to improve your fighting skills? You need to train your muscles to be relaxed when punching and then contract at the exact moment you make contact on the target. I kno...

  • How to do Self Defense Training at Home -

    Learning martial arts at home can be super easy with all of the new videos online and DVD series. If you do not have the time or money to take classes, you can easily teach yourself at home. How do yo...

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