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Popular pages
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Vibrant Food Vibrant Health | My WordPress Blog
I was hungry this afternoon but I had some errands. I wanted a quick and healthy meal I could take with me. Smoothies fill the bill. This smoothie recipe is so much healthier than shakes that come in ...
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Recipes | Vibrant Food Vibrant Health
Some days you just don’t know what to eat. Today was one of them for me. I had to go to Paterson, NJ and back. That is at least a 6 hour road trip day. We were up at 5:30 am! My eating was off all day...
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Why Eat Whole Grains? | Vibrant Food Vibrant Health
I started the blog challenge with short grain brown rice. Then I thought you all might want to know why you should eat whole grains. “Carbs” have received a lot of bad press over the last few years. T...
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Benefits of Wheatgrass Juice | Vibrant Food Vibrant Health
As promised here is a little blurb on wheatgrass juice. One of the healthiest foods is wheatgrass according to Ross Bridgeford, the Alkaline Diet Expert from down under. One serving of wheatgrass is 1...
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Homemade Fruit & Veggie Smoothies | Vibrant Food Vibrant Health
4 ice cubes Blend in VITA MIX (or other good blender) until smooth. There are 3 servings of fruit, and 3 vegetable servings. There is protein in the egg. Yes you can eat eggs raw. I do it all the time...
- marypatfg | Vibrant Food Vibrant Health