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• Personal Defense Network - Expert Self Defense Training Videos | Personal Defense Network

  Watch hours of personal defense instruction from self defense experts on the use of firearms, unarmed tactics, shooting drills, and more.

• The Myth of the Bad Guy | Personal Defense Network

  Kelly Muir explains that the key to being prepared for dangerous situations is recognizing that anyone could flip their switch, there is no typical bad guy.

• The Flinch Response and The S.P.E.A.R. System | PDN | Personal Defense Network

  One of the most important things before you start practicing or thinking about the system is understanding the origin and basis of the S.P.E.A.R. system.

• Videos | Personal Defense Network

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• Contact & Chemical Spray

  Rob Pincus and Kelly Muir discuss the pros and cons of a couple of alternative self-defense options, like chemical spray and contact.

• Efficiently Integrating with a Firearm

  To use a firearm efficiently in home defense situations, you must understand the best technique for integrating your hands with a firearm.