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Popular pages
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Physical Wellness | Center for Health Education & Wellness
Encourage healthy sleep habits As a group attend wellness-centered events When possible host walking meetings Utilize a bulletin board to highlight healthy meal modifications Grocery store shopping ti...
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Nutrition | Center for Health Education & Wellness
Healthy Eating 101 The college experience is a time of growth and adjustment. Students have new friends, challenging coursework, and different living arrangements. Many are away from home for the firs...
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Online Resources | Center for Health Education & Wellness
A free, confidential, and multilingual crisis support service is available twenty-four hours a day, seven days a week by telephone (800-985-5990) and SMS (text “TalkWithUs” to 66746, or for Spanish sp...
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Emotional Wellness | Center for Health Education & Wellness
Emotional wellness refers to our ability to express and manage our feelings in healthy ways as well as our ability to cope with life’s stressors. Become aware of your emotions and develop healthy co...
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Social Wellness | Center for Health Education & Wellness
Social Wellness Social wellness refers to our ability to cultivate and maintain meaningful relationships along with having an interest and concern for the needs of others. Join an interest or activity...
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Occupational Wellness | Center for Health Education & Wellness
Occupational Wellness Focus on the experience you will gain and strive to build positive relationships with co-workers and supervisors. Even if you’ve landed your dream job, it’s still important to ba...