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Whole9 - Let us change your life.
Learn about the 9 factors of optimal health from Dallas & Melissa Hartwig, creators of the popular Whole30 program.
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Our philosophy, program and community | Whole9
Whole9 General Nutritional Recommendations We believe in Eating Good Food. Our recommendations are based around the framework of a Paleo Diet, with a focus on health, not history. We like to put a pos...
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Why 9 Factors Became the 4 Keys | Whole9
A lot has changed since we launched the Whole9 in 2009 — a lot. For one, I’ve moved on from Whole30 to my own exploration of living well, started the More Social Less Media Program, and am writing a n...
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Resources | Whole9
Below is a list of helpful web sites, articles, books, movies and other resources to help you along your nutritional path. What we think about… Probiotics. Everything you ever wanted to know about pro...
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Whole9 Blog | Let us change your life.
Click here to learn more about the 9 factors for optimal health. All this awesomeness brought to you by the creators of the popular Whole30.
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Recipes | Whole9 | Let us change your life.
August 13, 2014
Fermented foods like sauerkraut and kombucha are trendy right now, but unlike the oh-so-popular cronut, they're trendy for their extensive health-promoting properties. You've probably ...