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• THE WILD THING - Wild Yogi

  Camatkrasana, or Wild Thing, is definitely my favourite pose and is kind of my signature pose (it's even in my logo!).  I love the strength, the softness, and the grace of it.  If you're not ready...

• Hatha Yoga - Wild Yogi

  ​Hatha means Sun (Ha) and Moon (tha).  The sun is the symbol of masculinity while the moon represents our feminine side. The aim of Hatha yoga is to create balance and harmony between opposites....

• Funky Dragonfly - Wild Yogi

  I think the English name is the better one, don't you?  I doubt there is anything traditional about this pose really.  The Funky Dragonfly is a modification of the pose Parsva Bhuja Dandasana which...

• Classes - Wild Yogi

  Leslie Kaminoff, my down-to-earth and very sharp anatomy teacher and the co-author of Yoga Anatomy (a must-have for all yogis), once said: "YOGA PRACTICE IS QUITE SIMPLY A CONTROLLED STRESS...

• Side Plank - Wild Yogi

  Side plank (modified version) is a fantastic pose that is suitable for everyone including pregnant ladies and new mums.  This yummy pose stretches the top side body while it tones the lower side....

• Private Classes - Wild Yogi

  There are many really good reasons for having private yoga lessons with me. If you have never done yoga before, you will find that a one-to-one class, with my complete attention on you, is a great...