-
Yoga 707: Utthito Padasana
This is a very highly rated pose to reduce fat from abdomen, waist and hip. If this pose is practiced in the morning and in the evening u...
-
Yoga 707: Lotus pose (Padmasana)
The lotus pose is the fundamental pose of Yoga exercise, this basic pose is necessary for many other poses. To practice this pose flexibi...
-
Yoga 707: Maha mudra
According to traditional text, Mahamudra destroys all disease and keeps away the infirmities of old age. That is why it is called Mahamudr...
-
Yoga 707: 2017
Yoga
YogaMay be, you have some health related problems such as overweight, sexual debilities, underweight, headache, under height in youth.With the increase of age some disease like piles, diabetes, a...
-
Yoga 707: Ardho Kurmasana
This is one of the poses for relaxation of body and mind. This pose gives relief from stress and fatigue, reduces fat from the abdomen an...
-
Yoga 707: Paschi Mottoasana
In this pose the body come in Parallel position of earth for sometime. Backbone, heart and other organs inside the belly, get supply of f...