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Popular pages

zen habits - breathe zen habits
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10 Reasons Why We Don't Stick to Things - zen habits zen habits
By Leo Babauta We all do it in some form – tell ourselves we’re going to do something, and then we often end up not sticking to that plan. Maybe one or more of these will resonate with you: You say yo...
20 Key Questions on Motivation and Habits, Answered - zen habits zen habits
Enjoy the activity, and the habit will come.
The Ridiculously Awesome Practice of Surrendering - zen habits zen habits
By Leo Babauta Every day in this world is a shaky, uncertain, constantly changing landscape – and that causes us to try to get control. We create lists, systems, routines, schedules, comfort foods, co...
12 Essential Rules to Live More Like a Zen Monk - zen habits zen habits
Photo courtesy of Kanzeon Zen Center
The Subtle Power of Changing Your Identity - zen habits zen habits
By Leo Babauta One of the most powerful switches I ever made when changing my entire life was switching up my identity. And while I never did it overnight, I successfully did it in multiple areas: I c...